Ready to explore ways to be more you and to bring ideas to life?
RACHAEL BROOKE
I am currently working full time as a personal trainer for one client and travel a lot for this job. Because of this I only have room for virtual personal training, performance, and nutrition coaching. And I only have room for up to 3 clients here at a time. I will also try to lead free workshops you can learn more about on instagram or my email list. In the future I am hoping to expand back to other offerings and group courses.
For now, there are no other coaching pages you need to go to, just scroll through this one and if you are interested in working together - please send me an email. We will then connect on an introductory coaching call (free and 45 mins!) to learn more about each other and for you to see if this is what you are looking for.
RACHAEL BROOKE
We are going to love working together if:
• We’ve worked together in some capacity before, or you’ve followed me for a while. You know what I’m about and what I stand for.
•You’re looking to implement new thoughts, feelings, and goals into your day to day life
• You enjoy both science and spirituality and want to incorporate BOTH into your fitness or nutrition practice!
• You want to learn even more about yourself, your body AND the world around you
• You're wanting to explore a new relationship with movement and your health
Working with Rachael helped me awaken to my true self and helped me become more grounded and confident.
Throughout our time together, I felt very motivated to make changes that will improve my health. I am much less anxious than I was before and I feel like I’ve grown so much more than I thought I could. I feel confident in saying that coaching with Rachael is the springboard I needed to take things to the next level. I Jess
CURRENTLY OFFERING HOLISTIC PERFORMANCE COACHING
