expert guidance to help you learn how to responsibly and intuitively begin your microdose journey and change your life
MICRODOSING SUPPORT
MICRODOSING SUPPORT
Have you been interested in learning more about microdosing, how to do it safely and responsibly, and how to maximize your desired potential benefits?
All with individual coaching support, resources galore, and a dash of spirituality and fun?
Join me to work together to learn and feel confident in all that you need to know about the practice and come even more alive through your work with the medicine.
Working together in a one on one capacity is designed to support you in understanding and creating a safe and effective set + setting, getting clear on intentions + feeling supported in your integration. Through access to the medicine, one on one support, and a toolkit for self paced learning!
Have you been interested in learning more about microdosing, how to do it safely and responsibly, and how to maximize your desired potential benefits?
All with individual coaching support, resources galore, and a dash of spirituality and fun?
Join me to work together to learn and feel confident in all that you need to know about the practice and come even more alive through your work with the medicine.
Working together in a one on one capacity is designed to support you in understanding and creating a safe and effective set + setting, getting clear on intentions + feeling supported in your integration. Through access to the medicine, one on one support, and a toolkit for self paced learning!
WHAT IS MICRODOSING?
There are many reasons why microdosing different psychedelics is being proven to be a powerful tool for mental health wellness. You can learn more at these two trusted websites:
https://thethirdwave.co/
https://microdosinginstitute.com/
Outside of learning more about how to microdose responsibly and effectively, and getting safe access to the medicine- there are many other factors involved in a successful microdosing practice.
Including, but not limited to: intention, set + setting, and integration.
All of which I will be teaching you and supporting you through.
The dose is usually less than 1/10th of a standard dose. This dose is so small that you won’t experience any strong psychedelic or hallucinogenic effects.
However- sometimes in one day or over a few weeks, what microdosers do notice are profoundly positive changes to how they think and feel, which is why I am so excited to offer you a way to work together and learn how to use psychedelics to support your health and wellness.
There are many reasons why microdosing different psychedelics is being proven to be a powerful tool for mental health wellness. You can learn more at these two trusted websites:
https://thethirdwave.co/
https://microdosinginstitute.com/
Outside of learning more about how to microdose responsibly and effectively, and getting safe access to the medicine- there are many other factors involved in a successful microdosing practice.
Including, but not limited to: intention, set + setting, and integration.
All of which I will be teaching you and supporting you through.
HOW DO WE WORK TOGETHER?
I am currently only offering month long microdosing support containers where you will be supported by me the entire time to feel like you are consciously, intuitively, and responsibly working with your microdosing routine to help maximize the potential benefits of working with the medicine in this way.
We will meet together one on one 2 times during our month together and you will have unlimited contact with me on a voice/texting app called "voxer". Plus access to all my content and tools library to help ensure a successful first month of microdosing!
There's a lot more than just some physical symptoms and obvious reported benefits of microdosing that occurs during this work. Most microdosers report feeling clarity, having ephiphanies, and truly feeling their brain rewire leading to more creativity, freedom, healing, and change in outlook- ALL of this requires integration as things come up for healing and change, and having a coach for integration support and proper tools and education for expanded understanding can take a microdosing experience from something subtle to something more profound, impactful, and lasting.
THIS MIGHT BE FOR YOU IF...
- You've been wanting to begin microdosing but haven't been sure where or how to start
- You want to microdose with a specific intention and want coaching support as new thoughts/ patterns/ healings emerge
- There's a lot you want to learn and explore with microdosing and you want a container where you can ask anything any time and have a library of additional resources to continue learning
- It feels like now is the time and you want to start noticing the shift sooner than later
WHAT'S INCLUDED:
- multiple guidebooks including "Microdosing 101" and an 8 week journal and tracker
- 2 one on one calls. one before you begin to help prepare you and answer any questions, and another during your month with me to help adjust, get more clear, and implement ways to make this a long term practice!
- 8 video modules for self paced learning all things microdosing (again, lifetime access + 2-3 hours of content)
- Unlimited "Voxer" coaching to discuss intention, integration, dosages, protocols, and anything else that arises. Monday-Friday. There’s no wrong way to use voxer and it’s by far the best coaching tool out there!
- Note: I send you a discrete link to purchase capsules from Lucid Stillpoint - a company I trust wholeheartedly. You must purchase capsules on your own as for legal reasons I cannot provide them.
The next 2 cohort dates are:
Nov 7-Dec 30
Jan 2- Feb 24
INVESTMENT
can be split into 3 payments of $150
- multiple guidebooks including "Microdosing 101" and an 8 week journal and tracker
- 2 one on one calls. one before you begin to help prepare you and answer any questions, and another during your month with me to help adjust, get more clear, and implement ways to make this a long term practice!
- 8 video modules for self paced learning all things microdosing (again, lifetime access + 2-3 hours of content)
- Unlimited "Voxer" coaching to discuss intention, integration, dosages, protocols, and anything else that arises. Monday-Friday. There’s no wrong way to use voxer and it’s by far the best coaching tool out there!
- Note: I send you a discrete link to purchase capsules from Lucid Stillpoint - a company I trust wholeheartedly. You must purchase capsules on your own as for legal reasons I cannot provide them.
$444
Please note I am not a doctor nor therapist-I am simply a passionate human who has used the medicine of microdosing as a vehicle for my own healing. Microdosing is not a substitute for therapy or other needed medication if those are needed. It has not been a magic pill for me but instead a missing puzzle piece- one that I am so excited for you to explore if you feel called. I cannot help you make the decision about whether or not microdosing is right for you so I encourage you to continue your research or to talk to your doctor if you want.
Myself, members of my community that microdose, and all of my microdosing support clients all have noticed how microdosing has positively affected their work, mood, mental health, creativity, spirituality and relationships. Long story short- for many it feels like they’ve found the missing piece for themselves and their own healing and many report never being more compassionate, self-aware, creative, or happier. I truly believe a small dose can lead to big changes- if done with intention.
I recognize my privilege in being able to share this concept with my community. It is with great reverence to the Indigenous communities who have shared their wisdom with us and suffered great consequences because of it and the members of the psychedelic community over the past century who fought tirelessly against the War On Drugs and the legalization and educating of responsible usage of these plant medicines that this guide even exists and that I was able to hear my call to working with the mushroom medicine in this way.
***Disclaimer: this content and container is for entertainment and harm reduction purposes only and does not substitute professional medical advice or consultation with healthcare professionals. If you are seeking medical advice, diagnose, or treatment, consult a medical professional or healthcare provider.
BEYOND what you will experiEnce and be supported in you will also learn:
There are many reasons why microdosing different psychedelics is being proven to be a powerful tool for mental health wellness. You can learn more at two trusted websites:
https://thethirdwave.co/
https://microdosinginstitute.com/
Outside of learning more about how to microdose responsibly and effectively, and getting safe access to the medicine- there are many other factors involved in a successful microdosing practice.
Including, but not limited to: intention, set + setting, and integration.
All of which we will be teaching you and supporting you through with both educational guides, videos, and templates and movement classes and one on one support and coaching.
What Microdosing is and isn’t
Microdosing 101 - how it works and what specific things mean
How to choose a proper dose and protocol
Adjusting and Tracking
How to intention set and Integrate
The science behind it, more in depth
The history and legality of it
Confidence and clarity in communicating about your microdosing journey and becoming an advocate
WHAT'S BEING SAID
There are many reasons why microdosing different psychedelics is being proven to be a powerful tool for mental health wellness. You can learn more at two trusted websites:
https://thethirdwave.co/
https://microdosinginstitute.com/
Outside of learning more about how to microdose responsibly and effectively, and getting safe access to the medicine- there are many other factors involved in a successful microdosing practice.
Including, but not limited to: intention, set + setting, and integration.
All of which we will be teaching you and supporting you through with both educational guides, videos, and templates and movement classes and one on one support and coaching.
Rachael has been an incredible guide through my journey into Microdosing.
I was having challenges with depression, anxiety, and a general sense of feeling stuck and even my usual coping mechanisms felt dull. Through Rachael’s guidance with microdosing it has been helping to transform my depressive thoughts to one’s of creativity and purpose, and my anxious thoughts to one’s of clarity and calm. I’m still on my healing journey and so grateful for Rachael’s encouragement and expertise to help light the way!
-JEFF L
Rachael made navigating microdosing less scary.
It was something I always wanted to do but didn’t feel ready to explore without someone there who understood, and I didn’t know that kind of person even existed. I’m so grateful to the world Rachael has introduced me to.
- RACHEL T
Please note I am not a doctor nor therapist-I am simply a passionate human who has used the medicine of microdosing as a vehicle for my own healing. Microdosing is not a substitute for therapy or other needed medication if those are needed. It has not been a magic pill for me but instead a missing puzzle piece- one that I am so excited for you to explore if you feel called. I cannot help you make the decision about whether or not microdosing is right for you so I encourage you to continue your research or to talk to your doctor if you want.
Myself, members of my community that microdose, and all of my microdosing support clients all have noticed how microdosing has positively affected their work, mood, mental health, creativity, spirituality and relationships. Long story short- for many it feels like they’ve found the missing piece for themselves and their own healing and many report never being more compassionate, self-aware, creative, or happier. I truly believe a small dose can lead to big changes- if done with intention.
***Disclaimer: this content and container is for entertainment and harm reduction purposes only and does not substitute professional medical advice or consultation with healthcare professionals. If you are seeking medical advice, diagnose, or treatment, consult a medical professional or healthcare provider.
Please note I am not a doctor nor therapist-I am simply a passionate human who has used the medicine of microdosing as a vehicle for my own healing. Microdosing is not a substitute for therapy or other needed medication if those are needed. It has not been a magic pill for me but instead a missing puzzle piece- one that I am so excited for you to explore if you feel called. I cannot help you make the decision about whether or not microdosing is right for you so I encourage you to continue your research or to talk to your doctor if you want.
Myself, members of my community that microdose, and all of my microdosing support clients all have noticed how microdosing has positively affected their work, mood, mental health, creativity, spirituality and relationships. Long story short- for many it feels like they’ve found the missing piece for themselves and their own healing and many report never being more compassionate, self-aware, creative, or happier. I truly believe a small dose can lead to big changes- if done with intention.
I recognize my privilege in being able to share this concept with my community. It is with great reverence to the Indigenous communities who have shared their wisdom with us and suffered great consequences because of it and the members of the psychedelic community over the past century who fought tirelessly against the War On Drugs and the legalization and educating of responsible usage of these plant medicines that this guide even exists and that I was able to hear my call to working with the mushroom medicine in this way.